Actress Kim Crossman is on the podcast, and she dishes out wisdom on:

• Choosing to be busy - 16:17
• Feeling "burdensome" by sharing tough stuff - 24:16
• Being a Monica wrapped in a Phoebe - 31:04
• Not everything your brain says is true - 39:22
• Being brave enough to try something new - 46:48
• How do you know when you've reached your potential - 1:03:41
• And much, much more

I am now a coach! If there’s something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at howareyouthinkingabout@gmail.com. And as always, it’s a boost to the podcast if you leave an iTunes review.

Subscribe to Kim’s podcast "Pretty Depressed:" https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125

Kim's Instagram: https://www.instagram.com/kimcrossman/

Joyable's Instagram: https://www.instagram.com/joyable.co/?hl=en

World Vision, sponsor a child: https://www.worldvision.org/

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor’s twitter is http://www.twitter.com/igorhiller

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com 

http://www.instagram.com/thealanyo

Comedian Ericson Just is on the podcast this week! Topics discussed:

• Why Ericson says all he needs is $2 million and then he will feel good and calm
• Being super adaptable
• Building better habits
• Communicating in a relationship, relationship issues
• What Ericson learned from living in his car for a year
• And much, much, much much more

I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at howareyouthinkingabout@gmail.com. And as always, it’s a boost to the podcast if you leave an iTunes review.

Check out Ericson’s podcast here: https://podcasts.apple.com/us/podcast/id1176018286 or here: https://www.stitcher.com/podcast/ericson-just/just-ericson

Ericson’s Patreon: https://www.patreon.com/join/justericson

Our old podcast, What are you working on? - https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor’s twitter is http://www.twitter.com/igorhiller

Feel free to write to Igor at howareyouthinkingabout@gmail.com

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com 

http://www.instagram.com/thealanyo

Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including:

• Asking for help
• Messing up
• Taking responsibility quicker
• Scary Dads
• Making your negative self-talk funny
• And why shaking your body is one of the best things you can do for your anxieties 

I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at howareyouthinkingabout@gmail.com. And as always, it’s a boost to the podcast if you leave an iTunes review.

Say hi to Nick on Instagram: https://www.instagram.com/nickgoodinofficial 

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor’s Twitter is http://www.twitter.com/igorhiller

Feel free to write to Igor at howareyouthinkingabout@gmail.com

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com 

http://www.instagram.com/thealanyo

How Are You Thinking About with Igor returns with coach extraordinaire and Igor’s mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he’s the perfect guest for the podcast. We talk about:

• The value of a coach (22:00)
• Why Adrian calls his mom every day, even though he doesn’t feel like it (sorry, Adrian’s mom) (33:12)
• Perfectionism and the antidote to it (51:08)
• Being OK with your dark side (1:08:00)

And much, much more.

I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email howareyouthinkingabout@gmail.com. And as always, it’s a boost to the podcast if you leave an iTunes review.

Adrian’s Instagram: https://www.instagram.com/adekoehler/

Adrian’s LinkedIn: https://www.linkedin.com/in/adriankoehler/

Adrian’s company, Take New Ground: http://www.takenewground.com/

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor’s Twitter is http://www.twitter.com/igorhiller

Feel free to write to Igor at howareyouthinkingabout@gmail.com

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com http://www.instagram.com/thealanyo